Want to enjoy your groceries without wearing them? Come and learn how to lose body fat while enjoying delicious foods at home, work and play!

Address: Las Positas College 3033 Collier Dr Call 925-424-1 Livermore, CA 94566

Diablo Valley Dietetics Association Seminar addresses engaging the community to take simple steps towards health.

Address: Kaiser Hospital South Main Street Walnut Creek, CA 94595

How can diet reverse aging and prevent chronic disease. Come and discover simple diet steps in boosting energy levels, speeding up your metabolism and turning back time.

Address: 19 Knox Drive Lafayette, CA 94595

Learn how to Reduce Inflammation with different food choices. Learn what are the sources of protein, fats and carbohydrates for lowering inflammation.

Address: Las Positas College 3033 Collier Dr Call 925-424-1 Livermore, CA 94566

Learn how dietary choices influences the expression of your genes. Though you can not change your DNA, you can change your lifestyle and it's impact on genetic expression. Come & learn More!

Address: Las Positas College 3033 Collier Dr Call 925-424-1 Livermore, CA 94566

Can diet help you defy aging? What foods help to add years to your life & life to your years? Come and find out tips for living in the fast lane, recipes and more!

Address: College of San Mateo, Bldg 18, Room 306 Call 650-5 San Mateo, CA 94002

Learn how to reverse the effects of chronic dieting and become a better fat burner. There are foods you "wear" and those you don't. Learn which ones are which. Which forms of exercise are the equivalent of "cheap liposuction." Get menus, meal suggestions, recipes and more.

Address: PG&E Safety Fair Embassey Suites South San Francisco, CA

Defeat Inflammation with diet. Chronic inflammation within the body can have a diasterous role in promoting heart disease, Alzheimer's, arthritis, againg, and cancer. Learn which foods calm the immune system and reverse inflammation and its effects on the body. Get practocal tips for incorporating antiinflammatory foods into your daily faire.

Address: EBMUD Orinda Watershed Orinda, CA

Defeat Inflammation with diet. Chronic inflammation within the body can have a diasterous role in promoting heart disease, Alzheimer's, arthritis, againg, and cancer. Learn which foods calm the immune system and reverse inflammation and its effects on the body. Get practocal tips for incorporating antiinflammatory foods into your daily faire.

Address: EBMUD 2100 Adeline Street Oakland, CA

Learn how your diet can reduce the effects of chronic inflammation. Tips for increasing the nutritional adequacy of your diet and lowering your risk for heart disease, diabetes & stroke

Address: East Bay MUD 11 th Street Oakland, CA 94621 Oakland, CA

TV Appearance & Recipe Demo on KPTV Fox,Better Portland Show. Foster Farms Chicken First Ever Cooking Contest

Address: Independence Drive Portland , Or

TV Appearance & Recipe Demo on KOIN CBS Studio 6 Show. Foster Farms Chicken First Ever Cooking Contest

Address: SW 220 Street Portland, Or

Did you know that 90% of diabetes, 80% cardiovascular disease and 40% of cancers are preventable trhough diet and lifestyle? Come find out how small steps can make a huge impact in your energy levels, health and future well-being

Address: EBMUD 11 th Street Oakland, CA 94566

Did you know that 90% of diabetes, 80% of cardiovascular diease and 40% of all cancers can be prevented through diet and lifestyle steps. It's true! Find out how small steps can make a huge difference in your energy levels, health and future well-being.

Address: EBMUD 2100 Adeline Street Oakland, CA 94566

Learn how to slow down or reverse the effects of aging with diet and lifestyle steps.

Address: Connections Group DeValle Clubhouse Rossmoor, CA 94595

Translating the nutritional science of weight loss into memorable, entertaining and engaging messages for patient education

Address: Eden Medical Center 20103 Lake Chabot Road Castro Valley, CA 94546

Want to feel full on fewer calories? Learn some scientific tips on how you brain gets the message that your stomach is full. Who knows, losing weight may be right around the corner!

Address: EBMUD 11 th Street Oakland, CA 94566

Want to feel full on fewer calories? Learn some scientific tips on how you brain gets the message that your stomach is full. Who knows, losing weight may be right around the corner!

Address: EBMUD 2100 Adeline Street Oakland, CA 94566

Learn how one's food choices can decrease their risk for diabetes, heart disease, hypertension and other chronic diseases. Realistic & practical tips on living a heathy lifestyle.

Address: 3999 Lakeside Drive Richmond, CA

Want to feel full on fewer calories? Learn some scientific tips on how you brain gets the message that your stomach is full. Who knows, losing weight may be right around the corner!

Address: 589 East Lewelling San Lorenzo, CA

Losing weight is as simple as substituting one food for another & moving more. Learn how you can increase the size of your meals while decreasing your calorie intake. Tips on great tasing snacks & meals on the run are also suggested.

Address: Crow Canyon Drive San Ramon, CA

What are some easy, great tasting, healthy alternatives we can add to our daily faire? give you lots of ideas to help you jump from "thinking" about a healthy diet to actually doing it! class will

Address: East Bay Municipal Utilities District 1100 21st St Oakland, CA 94621

Tips on how to cut your food bill & eat healthier! Nancy demos three quick,easy & healthy recipes. She also provides tips for feeling ful with fewer calories.

Address: 5050 McKinley Street Fresno, CA

Want some great tips for eating healthier on the run? This class will cover great ideas for healthy snacks & techniques for avoiding tempting foods while out in the fast lane.

Address: 2100 Adeline Street Oakland, CA 94621

Want to lose a few pounds to feel more energy & improve your health? There are foods you "wear" and those you don't. Find out which foods are which. Nancy shares some wonderful motivating visions that inspire moving as well.

Address: 5050 Crow Canyon Drive San Ramon, CA

Learn how you can enjoy your foods eat healthier and lose weight. Nancy presents wonderful, practical, realistic ideas for meals & snacks. She also gives attendees motivation for moving: Did you know that exercise is really "Cheap Liposuction?" Come and find out how you can "Eat Well and Not Wear It!"

Address: PG&E 245 Market Street San Francisco, CA 94105

Life is hectic for those of us on the run. Who has time to think about nutrition when we are hungry? This class gives lots of tips for those who eat on the run. We will review better choices in convenience stores, delis, fast food restaurants. We'll also discus snacks that taste great and are good for you!

Address: EBMUD North Area Service Center 3999 Lakeside Driv Richmond, CA

Here are some easy, quick delicious substitutions for losing weight & improving your health. Motivational tips for beginning an exercise program are provided as well..

Address: 2100 Adeline Street Oakland, CA 94621

Life is hectic for those of us on the run. Who has time to think about nutrition when we are hungry? This class gives lots of tips for those who eat on the run. We will review better choices in convenience stores, delis, fast food restaurants. We'll also discus snacks that taste great and are good for you!

Address: 5050 Crow Canyon Drive San Ramon, CA

Who said living healthfully is difficult? Learn delicious, fast & easy steps you can take to improve your health. Highlighted points are food substitutions for meals & snacks, quick recipes and activity tricks for busy people!

Address: EBMUD Orinda Watershed Orinda, CA

Appearance at the California Dietetics Association in Riverside California. Live interaction at Exibitors group. Come and visit our booth for great tasting tips, games and coupons!

Address: Riverside Convention Center Riverside, CA

Come meet the Foster's Imposters at the California Dietetic Association's Annual Convention. Learn about hidden sodium in the diet, take home great coupons, discover great tasting tips and play interactive games for prizes!

Address: Riverside Convention Center Riverside, CA

Can nutrition and lifestyle changes slow down aging? This seminar will help you take realistic, practical and "doable" steps towards a healthy diet and lifestyle.Who knows, may be you can even get off medications and save yourself some money too!

Address: EBMUD 1100 Adeline Street Oakland, CA

Is it possible to make healthy choices while eat on the run? This class will give you some great ideas for eating healthfully while simultaneously navigating your way through our fast-food, junk-food riddled environment: Topics include: 1.Building your defenses with a good offense: Tasty snacks you can carry on the run; 2.Healthy choices at favorite chain-restaurants; 3. Ethnic dining tips & choices You can eat healthy on the run. Come to this class & find out more!

Address: EBMUD 11 th Street Oakland, CA

Is it possible to make healthy choices while eat on the run? This class will give you some great ideas for eating healthfully while simultaneously navigating your way through our fast-food, junk-food riddled environment: Topics include: 1.Building your defenses with a good offense: Tasty snacks you can carry on the run; 2.Healthy choices at favorite chain-restaurants; 3. Ethnic dining tips & choices You can eat healthy on the run. Come to this class & find out more!

Address: 2020 Wake Avenue Oakland, CA

Is it possible to make healthy choices while eat on the run? This class will give you some great ideas for eating healthfully while simultaneously navigating your way through our fast-food, junk-food riddled environment: Topics include: 1.Building your defenses with a good offense: Tasty snacks you can carry on the run; 2.Healthy choices at favorite chain-restaurants; 3. Ethnic dining tips & choices You can eat healthy on the run. Come to this class & find out more!

Address: 2020 Wake Avenue Oakland, CA

Is it possible to make healthy choices while eat on the run? This class will give you some great ideas for eating healthfully while simultaneously navigating your way through our fast-food, junk-food riddled environment: Topics include: 1.Building your defenses with a good offense: Tasty snacks you can carry on the run; 2.Healthy choices at favorite chain-restaurants; 3. Ethnic dining tips & choices You can eat healthy on the run. Come to this class & find out more!

Address: 2020 Wake Avenue Oakland, CA

Is it possible to make healthy choices while eat on the run? This class will give you some great ideas for eating healthfully while simultaneously navigating your way through our fast-food, junk-food riddled environment: Topics include: 1.Building your defenses with a good offense: Tasty snacks you can carry on the run; 2.Healthy choices at favorite chain-restaurants; 3. Ethnic dining tips & choices You can eat healthy on the run. Come to this class & find out more!

Address: 2020 Wake Avenue Oakland, CA

Is it possible to make healthy choices while eat on the run? This class will give you some great ideas for eating healthfully while simultaneously navigating your way through our fast-food, junk-food riddled environment: Topics include: 1.Building your defenses with a good offense: Tasty snacks you can carry on the run; 2.Healthy choices at favorite chain-restaurants; 3. Ethnic dining tips & choices You can eat healthy on the run. Come to this class & find out more!

Address: 2020 Wake Avenue Oakland, CA

Is it possible to make healthy choices while eat on the run? This class will give you some great ideas for eating healthfully while simultaneously navigating your way through our fast-food, junk-food riddled environment: Topics include: 1.Building your defenses with a good offense: Tasty snacks you can carry on the run; 2.Healthy choices at favorite chain-restaurants; 3. Ethnic dining tips & choices You can eat healthy on the run. Come to this class & find out more!

Address: 2020 Wake Avenue Oakland, CA

Is it possible to make healthy choices while eat on the run? This class will give you some great ideas for eating healthfully while simultaneously navigating your way through our fast-food, junk-food riddled environment: Topics include: 1.Building your defenses with a good offense: Tasty snacks you can carry on the run; 2.Healthy choices at favorite chain-restaurants; 3. Ethnic dining tips & choices You can eat healthy on the run. Come to this class & find out more!

Address: 2020 Wake Avenue Oakland, CA

What factors associated with aging can be delayed? Can diet help slow down the progression of aging? Learn quick, easy and delicious ways of arresting chronic diseases such as diabetes, heart disease and cancer through dietary choices

Address: 666 Ellis Street San Francisco, CA 94109

Learn how to substitute those foods you "wear" for those foods you "burn". Simple substitutions for losing weight & lowering your risk for developing diabetes and other chronic health problems that accelerate the aging process. Class includes tips for eating in the fast lane, great tasting menals & snacks, quick & healthy recipes and more! Registration Reguired. Morgan Hill Playhouse

Address: 17090 Monterey Road Morgan Hill, CA 95307

You can reduce your risk for colon and breast cancer up to 45% with following some simple diet and lifestyle steps. Learn easy, practical and realistic ways to incorporate these lifestyle tools into your daily routine.

Address: Saint Francis Hospital 900 Hyde Street San Francisco, CA 94109

An on-air radio interview regarding great tasting, healthy food choices on the run.

Address: KMEL radio 340 Townsend Street San Francisco, CA 94111

Can diet slow down aging? Is it possible to slow down the aging process? Find out easy and simple steps you can take to reverse the hands on time.

Address: Crow Canyon Country Club San Ramon, CA

You can eat well, lose weight and lower your risk for premature aging & chronic desease. Learn how to substitute one food for another, feel full with fewer calories and perform "cheap liposuction"

Address: Hilton Hotel Pleasanton, CA 94566

Can diet slow down aging? Is it possible to slow down the aging process with lifestyle measures? Find out easy and simple steps you can take to reverse aging and add life to your years!

Address: Sheraton Hotel Burlingame, CA 94010

Learn "Tine Management" or how you can reduce your risk for cardiovascular disease, diabetes, cancer and many of the other chronic diseases that plague the American public. Seminar focus is on realistic, practical and "doable" steps that lead to wellness, weight loss and endless energy.

Address: 17007 Redwood Rd Castro Valley, CA

Can diet slow down aging? Is it possible to slow down the aging process with lifestyle measures? Find out easy and simple steps you can take to reverse aging and add life to your years!

Address: St Anne's Catholic Church Rossmoor, CA 94595

You can enjoy delicious food while losing weight and lowering your risk for premature aging and chronic disease. Learn how to substitute one food for another, feel full with fewer calories, and perform "cheap liposuction!"

Address: Community Education at Las Positas College 3000 Ca Livermore, CA 94551

Can you turn back the hands of time with lifestyle & diet? You bet you can. Find out the science behind slowing the aging process & methods for reversing cellular aging.

Address: Las Positas College 3000 Campus Hill Dr Livermore, CA 94551

You can lower your risk for develping breast & colon cancer, diabetes and heart disease simply by thinking twice about the foods you choose at the end of your fork. This seminar will inspire you with great tasting, healthy food ideas while empowering you to take control of your health destiny. It all starts with a shift in preception. Learn why other attendees call Nancy's seminars "life-altering!"

Address: San Mateo Fairgrounds San Mateo, CA

Learn the role of Chronic inflammation’s role in promoting heart disease, Alzheimer’s, arthritis and even cancer. Learn the Foods that calm down the immune system and reverse inflammation & Practical tips for incorporating anti-inflammatory foods into your daily fare.

Address: Las Positas College 3000 Campus Hill Dr Livermore, CA 94551

Can you slow down the aging process with lifestyle changes? You bet you can! Come and discover the diet and activity tricks that can reverse the hands of time. Add both quality & quantity to your years!

Address: 2100 Adeline Street Oakland, CA 94566

Learn how to substitute those foods you "wear" for those foods you "burn". Simple substitutions for losing weight & lowering your risk for developing diabetes and other chronic health problems that accelerate the aging process. Class includes tips for eating in the fast lane, great tasting menals & snacks, quick & healthy recipes and more! Registration Reguired.Call 650-574-6149 or e-mail http://communityed.smccd.edu

Address: College of San Mateo, Bldg 18, Room 306 San Mateo, CA 94002

Fresh, healthy & delicious recipes for Thanksgiving dinner. Turkey preparation tips & how to avoid turkey troubles this holiday season!

Address: AM Northwest, KTAU ABC Affliate Portland, OR

Fresh, healthy & delicious recipes for Thanksgiving dinner. Turkey preparation tips & how to avoid turkey troubles this holiday season!

Address: Better Portland KPTV Fox Affliate Portland, OR

Fresh, healthy & delicious recipes for Thanksgiving dinner. Turkey preparation tips & how to avoid turkey troubles this holiday season!

Address: Great Day KMPH Fox Affliate Fresno, CA

The Mediterranean diet has proven to reverse heart disease and lower one's risk for developing coronary artery disease. Learn some simple tips for going "Mediterranean" with your fare.

CBS News: TV appearance regarding healthy meals on the run

What Do Diabetes, Heart Disease & Diabetes All Have In Common? They are all inflammatory diseases. Learn how diet protects us from inflammatory processes and simple steps you can incorporate into your daily life.

Address: 11th Street Oakland, CA

ABC TV News: How to Punch Up the Flavor of Food without Using Salt.

ABC am TV Program: How to spice uyour meals without salt; Tips for punching up the flavor of food.

How to Eat Well & Not Wear It: Tips for simple substitutions that add up to pounds lost over time.

How Can I Feel Full While Eating Fewer Calories? Learn tips for filling up without filling out!

How To Eat Well & Not Wear It! Simple Substitutions you can live with that help you lose weight over time.

Learn How You can Reduce Chronic Inflammation with Diet & Lifestyle Changes

How To Find Hidden Sodium in the Diet

Finding the Hidden Sodium in Your Diet

Simple Tips For Making Progress in Eating Healthier

CBS AM News Broadcast: How to Shave Some Dollars Off Your Grocery Bill Without Compromizing Value or Flavor

ABC AM Show: How To Fire Up the Grill Without Burning a Whole in Your Wallet!

Is It Possible To Eat Well On The Run? Come to this class to find the healthy choices that are all around you!

What Are The Simple Steps to Making Progress With Your Diet? Think Progress Not Perfection!

Address: 49 27th Avenue San Mateo, CA 94403

What Are The Simple Choices That Lead To Health? Learn Easy Tricks For Making Healthy Choices in Out Hectic Lives!

Address: 49 27th Avenue San Mateo, CA 94403

What are some easy, practical, realistic and great tasting ideas for meals & snacks? Come to class & discover that good nutrition is as easy as choosing one food over another. Get tips for shopping, parties, restaurants & more.

Address: 49 27th Avenue San Mateo, CA 94403

Does our diet & nutrition influence our brain chemistry? How does diet influence neurotransmitters and moods? What foods satisfy cravings? Is sugar addicting? How about chocolate? Is it a friend or foe? Find out what foods create a sense of relaxation (serotonin) versus excitability (dopamine).

Address: East Bay MUD 11th Street Oakland, CA 94621

A discussion of diet & it's influence on performance in different sports. The class will address supplying nutrients through diet versus protein and vitamin supplementation.

Address: East Bay MUD 11th Street Oakland, CA 94612

Does our diet & nutrition influence our brain chemistry? How does diet influence neurotransmitters and moods? What foods satisfy cravings? Is sugar addicting? How about chocolate? Is it a friend or foe? Find out what foods create a sense of relaxation (serotonin) versus excitability (dopamine).

Address: East Bay MUD Adeline Street Oakland, CA 94621

A discussion of diet & it's influence on performance in different sports. The class will address supplying nutrients through diet versus protein and vitamin supplementation.

Address: East Bay Mud Adeline Street Oakland, CA 94621

* Chronic inflammation's role in promoting heart disease, Alzheimer's, arthritis and even cancer. * Foods that calm down the immune system and reverse inflammation. * Practical tips for incorporating anti-inflammatory foods into your daily fare.

Address: Seton Hospital Daly City, CA 94015

Find out ten simple ways you can boost you energy levels, slow down aging and lower your risk for cardiovascular disease. You are going to love these nutrition & lifestyle tips. They are not only easy, but great tasting too!

Learn how diet & lifestyle can override the effects of aging. This class will focus on practical, realistic and great tasty options for the busy professional.

Address: East Bay MUD 2100 Adeline Oakland, CA 94621

Learn how diet & lifestyle can override the effects of aging. This class will focus on practical, realistic and great tasty options for the busy professional.

Address: US Forrest Service, 1323 Club Drive, Mare Island Vallejo, CA

Did you know that skimming a few calories from your daily fare can slow down the aging process and lower your risk for chronic disease? Though calories count in maximizing our health, who wants to count them! Learn how to "jump from knowing to doing" with lots of ideas for simple substitutions made on a daily basis. Some Enlightening (Food) Choices can add up to pounds lost per year...Did you know that substituting 1 wedge of Laughing Cow Reduced Fat Cheese for 1 ounce of cream cheese on a daily basis results in a 7.5 pound weight loss per year?!?! This talk is filled with tons of great tasting ideas for filling you up while slimming you down. Come & discover easy, tasty tips for meals and snacks on the run, restaurant suggestions, party tactics and more!

Address: Mills Peninsula Hospital San Mateo, CA 94403

Learn how diet & lifestyle can override the effects of aging. This class will focus on practical, realistic and great tasty options for the busy professional.

Address: US Forrest Service, 1323 Club Drive, Mare Island Vallejo, CA

There are currently 22 million American with Type 2 diabetes and another 54 million Americans with "pre-diabetes". Did you know you can lower your risk for developing diabetes by 60%? Learn some simple and easy steps you can take with your lifestyle that will go a long way in preventing diabetes.

Address: East Bay MUD 2100 Adeline Street Oakland, CA 94621

There are currently 22 million American with Type 2 diabetes and another 54 million Americans with "pre-diabetes". Did you know you can lower your risk for developing diabetes by 60%? Learn some simple and easy steps you can take with your lifestyle that will go a long way in preventing diabetes.

Address: East Bay MUD 11th Street Oakland, CA 94621

Find out ten simple ways you can boost you energy levels, slow down aging and lower your risk for cardiovascular disease. You are going to love these nutrition & lifestyle tips. They are not only easy, but great tasting too!

Address: East Bay Municipal Utilities District Oakland, CA 94621

What are some great tasting & easy meals or snacks that lower blood fats? This class will give you practical tips for a hectic life.

Address: 2100 Adeline Street Oakland, CA

Find out ten simple ways you can boost you energy levels, slow down aging and lower your risk for cardiovascular disease. You are going to love these nutrition & lifestyle tips. They are not only easy, but great tasting too!

Address: 589 Lewelling Street Oakland, CA 94621

What are some easy ways to incorporate healthier choices into your daily live? Come to this seminar & find out some great tasting meals & snacks for those on the go!

Address: 2144 Poplar Street Oakland, CA 94621

Television Appeareance reviews tips on avoiding weight gain by making great choices during the holidays. KNSD-NBC Affliate in San Diego

Address: KNSD TV- NBC 225 Broadway San Diego, CA 92101

TV Appearance on KMPH - Fox Affliate, Great tips on food choices for enjoy the holidays without gaining weight!

Address: KMPH 5111 E. McKinley Ave Fresno, CA 93727

KOIN AM TV News Broadcast On-Air Cooking Demonstration of punching up the flavor of foods with using the salt shaker

Address: KOIN TV AM On-Air News show Portland , OR

How Small Changes in Food Choices Add Up to Big Losses in Body Weight Over Time

Address: Med America Emeryville, CA

ABC TV View of the Bay Cooking Demonstartion; How fresh herbs punch up the flavor of foods without adding table salt

Address: Front Street San Francisco, CA 94111

East Bay MUD: Lifestyle & Diet Tricks for Slowing the Aging Process

Address: East Bay MUD 11 th Street Oakland, CA 94621

Ten Easy Ways to Shift Your Diet Towards Heart Health. Tips geared towards busy professionals with a hectic lifestyle.

Address: East Bay MUD 11 th Street Oakland, CA 94621

Tricks for Painlessly Tweaking Your Diet Towards Health

Address: Saint Anne's Parish: Rossmoor Walnut Creek, CA

Cooking demonstration of cutting out fat by substituting ingredients

Address: KXLY ABC TV Morning Show Spokane, WA

How a Little Planning can Set You Up for Success

Address: KXLY ABC TV Morning am TV Show: Spokane, CA

How to Reverse the Hands of Time with Diet & Lifestyle Tricks; Tips for Healthy Food Choices on the Run

Address: East Bay MUD 11 th Street Oakland, CA 94621

US Naval Commissary; Cooking Demonstration for Military Families

Address: Naval Commissary San Diego, CA

How to Eat for a Healthy Retirement

Address: US Forrest Service Mare Island, CA

Tips for Eating for a Healthy Retirement

Address: East Bay MUD 11 th Street Oakland, CA 94621

Tips for Slowing Down the Hands of Time: Lifestyle Tricks for Diet & Exercise

Address: East Bay MUD 11 th Street Oakland, CA 94621

Tips for Healthy Cooking on the Grill

Address: KFMB/KNSD ABC TV AM Program San Diego, CA

Preparing Fresh, Delicious & Healthy Meals on the Grill

Address: KNSD CBS TV AM News Show San Diego, CA

Tips for Eating Healthy on the Run

Address: East Bay MUD 11 th Street Oakland, CA 94621

How Diet & Lifestyle Can Stop or Reverse the Effects of Aging

Address: Seton Hospital Daly City, CA 94015

Tips on increasing the size of your meals without busting the bank on carbs. How can you feel full without filling out? Let Nancy shoew you how!

Address: CNNBC Nationwide Broadcast D'Life TV US,

Great Recipes You Won't Wear in The New Year!

Address: KPSP CBS TV AM NewsBroadcast Palm Springs, CA

How to Enjoy the Holiday Parties Without Wearing Them! Tips for Navigating Parties & Holiday Events

Address: KXLY ABC TV AM Show Spokane, WA

Cooking Demonstration on how small changes with ingredients can help punch up flavor while cutting one's risk for heart disease.

Address: KOMO ABC TV am Show Seattle, WA

Cooking Demonstration: Tips for Punching up the flavor of meals while cutting out the risk for heart disease.

Address: KHQ TV Spokane, WA

Tips on slowing the aging process with diet & lifestyle changes.

Address: US Forrest Service Mare Island, CA

How Diet & Lifestyle can Reverse the aging process. Add Years to Your Life & Life to Your Years!

Address: US Forrest Service Mare Island, CA

How to add years to your life & Life to your years!

Address: East Bay MUD 2100 Adeline Oakland, CA 94621

Simple, Realistic, Practical & Delcious Ways to Cut Back on Calories, Lose Weight and Lower One's Risk for Heart Disease.

Address: American College of Physicians Philadelphia, PA

How Does One Translate Science Into Clinical Practice? Here's How: One person at a time!

Address: American Diabetes Association Washington, DC

How small changes in one's diet add up to pounds lost per year!

Address: San Francisco Clergy Menlo Park, CA 94025

How to Trabslate Research into Clinical Practice

Address: American Association of Diabetes Educators Los Angeles, CA

Small Realistic Practical Changes Add Up over time to help people lose weight & improve their health

Address: AIG Financial Planners Millbrae, CA

How you can reverse aging with diet & lifestyle

Address: East Bay MUD 2100 Adeline Oakland, CA

How small realistic, preactical & delicious changes in one's diet add up to pounds lost per year.

Address: Elephant Pharmacy Berkley, CA

How to reverse aging with diet & lifestyle.

Address: Saint Anne's Parrish Rossmoor, CA

How small realistic & practical changes in one's diet add up to pounds lost per year!

Address: Med America Emeryville, CA

What to do with turkey leftovers

Address: KSRO Radio Interview Santa Rosa, CA

How to enjoy the holidays without wearing them!

Address: KATU-TV AM TV On-Air News Show Sacramento, CA